FRIENDSVILLE, Tenn. – “I forgot how to do homework. My back is killing me. I need to get off of this old couch.”
“Then you need to take care of that,” my wife recently told me over the phone from Missouri. “There’s no one there besides you to see it and point that out.”
“You’d think for a writer that I’d have telework down,” I replied. “I need to use a desk and a good chair. I’m too old to get by long with poor posture.”
Alright. In perspective, my aches and pains are small potatoes in this terrible pandemic. Hardship and suffering are rampant. And I was not battling the virus or at any significant risk, unlike our courageous health care workers and essential services workers. I was working from home, writing an article about how U.S. Air Force Airmen assigned to the I.G. Brown Training and Education Center are teleworking.
As it turns out, that and my hurt back all got me thinking about ergonomics. Continue reading “The combat effective couch commando”
FRIENDSVILLE, Tenn. — U.S. Air Force Airmen assigned to the Air National Guard training and education center in East Tennessee are not taking their current seclusion for the global pandemic sitting down but instead exercising through shared video workouts.
The I.G. Brown Training and Education Center’s online fitness classes are a means to tackle the COVID-19 adversity together, said the staff and faculty.
The Tuesday through Friday, 10:20 a.m., workouts are challenging. Still, there is plenty of camaraderie and encouragement that radiates from the computer screen, tablet, or smartphone. The 25-minute Zoom meetings that began on April 7 are open to service members and their families and continue for the foreseeable future.
Continue reading “Shared online workouts lift spirits during detachment’s home isolation”
Editor’s note: Commentary by U.S. Air Force Master Sgt. Mike R. Smith. This is the sixth article in an ongoing series in which the I.G. Brown Training and Education Center staff and faculty share their perspectives and spark discussion about the organization’s lines of effort.
There are people in this world that I’ve never met that would stand unfulfilled in an extended handshake to me as well as there are strangers that I would risk my life protecting. In my face-to-face dealings with leaders, coworkers, people, and groups, gaining and giving my respect lies somewhere subjectively between those poles.
I believe that understanding respect is an introspective journey to how and why we value others, organizations, and ourselves. As they say in the office and on the battlefield, leaders cannot demand our respect; they must earn it through repeated actions that support our ideals.
Continue reading “Is respect changing?”
U.S. Air Force Tech. Sgt. Ebonie Hills, enlisted PME instructor and professional bodybuilder, spotlights TEC’s fitness equipment in this video news series: Chalk Talk. In this episode, she talks about fitness as a New Year’s resolution.* (U.S. Air National Guard video/Master Sgt. Mike R. Smith) #USAF #ANG #fitness #chalktalk
* Talk to a doctor before embarking on or ramping up any exercise. Always read/follow the manufacturer’s guidelines first on the safe and proper use of any equipment.
U.S. Air Force Airmen enrolled in Airman Leadership School Class 20-1 exercised at the campus track on this foggy Monday morning, October 28, outside the Smoky Mountains at the Lankford enlisted professional military education center, in East Tennessee.
Continue reading “Airmen get foggy for fitness”
The playing of The U.S. Air Force song is one of the few moments we have to sing out with gusto for the service. In basic training, we sang loud in cadence, not only to keep in step but with a feeling of teamwork that the Airman next to us bellowed out “Mama, Mama, Can’t You See” or “Everywhere We Go.” A squeaky or off-key voice was of little attention. The mindset was to build confidence, so the louder we sounded off in rhythm, the better the formation looked.
Continue reading “Why we should sing a loud service song”
A melted, blackened, multi-plug surge extension is an excellent example of the unintentional situations going on in our offices and homes regarding the fall and winter safety mindset – or not-mindset – to show how overlooked hazards arrive with the seasons.
Continue reading “Season’s hazards lie in wait”
MCGHEE TYSON AIR NATIONAL GUARD BASE, Tenn. – Two active duty Air Force enlisted professional military education instructors serving at the Air National Guard’s training and education center in East Tennessee are building future leaders as well as their bodies during their assignments.
Tech. Sgt. Ebonie S. Hills, an Airman Leadership School instructor, and Tech. Sgt. Isaac M. Dobson, an NCO Academy instructor, did not know each other before coming to the Chief Master Sergeant Paul H. Lankford EPME Center; however, both compete in bodybuilding.
Continue reading “Two Air Force instructors build intellects, physiques on same campus”